Ingredients for 2 persons: – 2 small Zucchini – 3 lavash bread – 60g light ricotta – 75 g of chopped ham – 1 tablespoon of chopped basil Preparation: – Preheat the panini grill – ...
Ingredients for 2 persons: – 80 g cabbage cut into strips – 1 small grated carrot – 2 finely chopped onions – 75 g light mayonnaise – 1 spoon lemon juice – 4 slices of ...
Ingredients for 2 persons: – 310 g canned corn, rinsed and drained – 2 tablespoons low-fat ricotta – 40 g of spinach – 2 slices of toasted rye bread Preparation: – Heat the corn for ...
And here’s a light recipe… Ingredients for 2 persons: – Vegetable oil spray – 200 g white / chicken breast – 1 tablespoon of plain light yogurt – 1 tablespoon Dijon mustard – 2 lavash ...